DOLORES ABERNATHY
DOLORES ABERNATHY AND CALEB
MILLAY
Shattered assumptions theory
Basic assumptions
According to Janoff-Bulman, people generally hold three fundamental assumptions about the world that are built and confirmed over years of experience: the world is benevolent, the world is meaningful, and I am worthy. These are tacit assumptions that serve as a basis of our well-being and our guides in navigating daily life. Together these assumptions provide us with a sense of relative invulnerability that enables us to awake each morning and face the day. Thus in her book Janoff-Bulman notes that the most common response she heard when doing research with very different victim populations was, "I never thought it could happen to me." Brewin & Holmes expand this list to five main assumptions, adding the world is predictable, and the assumption of invulnerability. The belief in predictability is represented in Janoff-Bulman's meaningfulness assumption (see below), and invulnerability is afforded by the three fundamental assumptions she posits. There is therefore consistency across the two views.
The world is benevolent
This assumption concerns one's overall impression of the goodness or virtue of the world. This constitutes two sub-assumptions: the benevolence of the world as an entity, and the benevolence of the people in that world. The benevolence of the world and people refer to the world and people close to us rather than the larger, distant impersonal worldworld. These core beliefs begin to develop through early interactions with caregivers. These two ideas can develop independently through selecting experiences, but aren't exempt from influencing one another. Measuring this type of assumption has been done using the Negative Cognitions about the World subscale of the Posttraumatic Cognitions Inventory.
The world is meaningful
The second fundamental assumption addresses not only why events happen in our world, but why they happen to specific people. A meaningful world is one that makes sense--it is one in which we can see the contingency between a person and his or her outcomes. In other words, an outcome, positive or negative, makes sense when it corresponds to the person's behavior or character; such a world is predictable and what happens to us is not random. When an unjust event happens to an 'undeserving' person it is viewed as unfair or wrong. On the flipside, it is assumed that a good person encounters positive events, and that careful people who engage in the right behaviors can avoid negative outcome such as serious illness or debilitating accidents. Bad, careless people are expected to experience negative events. When a person who is good in the eyes of their loved ones dies young of an illness, it seems unfair, particularly to the loved ones of the deceased. Thus, the early death of someone who is "deserving of good things" can shatter the assumption that the world is meaningful or logical.
The self is worthy
The final fundamental assumption evaluates one's self as a positive, moral, and decent--and thus deserving of good outcomes in life. Individuals' assessment of their self-worth contributes to their success in life. A person's positive self-worth encourages them to be effective in their tasks at hand. Generally, this assumption enables an individual to maintain a belief that s/he has the ability to control positive or negative outcomes.
Shattered assumptions
According to the theory, there are some extreme events, which we would refer to as traumatic, that shatter these worldviews. They severely challenge and break our assumptions about the world and ourself. Such events could be the unwarranted murder of a loved one, being critically injured, being physically or emotionally abused by others, losing a job and not having an income, or living through a pandemic. Such events are particularly traumatic for people who have had a generally positive life. Because these people have such strong, optimistic assumptions, the disintegration of these views can be more traumatic. End quotes Wikipedia
So, I hope this helps to put in perspective how people can have this journey from hopeful and optimistic to broken and beaten down to trying to tilt toward the good.